Find the moments of peace you’ve been looking for.
Feeling at peace happens when you’re grounded – right here, right now. Your Moments of Peace is a 5-day workbook where you’ll discover the “glimmers” that bring you into the present moment. Get yours for free.
What’s in the Workbook?
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Discover Your Glimmers
Glimmers are the little things that work for YOU - giving your nervous system a moment of being grounded right here, right now.
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Guided Journaling
Take a 5-day guided tour into your system and what it needs with daily journal prompts.
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Integration
Integrate your newfound knowledge into your everyday life! Use what you’ve learned to find and savor your peaceful moments whenever you need them most!
Hi, I’m Katie LaCelle
Leadership Coach & IFS Practitioner
I work with all the high-achievers, people pleasers, and caretakers who are feeling ready for a change but don't know how to get there.
Your mind and body already know what you need to thrive. IFS Coaching will help you listen.
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I feel life has balanced in a great way. I understand myself more.
Elvis L.
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![Elaine L. Testimonial for Cressana LLC]()
"Under Katie's guidance, I've grown tremendously professionally and personally. I've establisehd better work life balance, developed more effective communication, and improved mindfulness.
Elaine L.
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![Marc S. - Testimonial for Cressana LLC]()
"Katie has an uncanny ability to pierce through the fog and provide clear insights."
Marc S.
Find Your Moments of Peace for Free
Feeling at peace happens when you’re grounded – right here, right now. Your Moments of Peace is a five-day workbook that helps you discover the “glimmers” that bring you into the present moment. Get yours for free.